Tag: coaching
https://www.youtube.com/watch?v=/ABu3OYtpgBo High Bar VS Low Bar on Squats This blog could be an entire chapter in a book. Lets start with the basics of bar position....
YOUR TRAINER ISN’T A POWERLIFTING COACH Powerlifting is the definition of an inclusive sport. When you come to a competition you will see people ranging in...
Coaching Powerlifters has been a huge passion of mine over the past decade. Many times we see people walk in the gym not sure where to...
The deadlift is either someone’s favorite lift or something they despise. Lets face it, when it comes to powerlifting there are certain levers and physics that...
“You know I need to get into better shape. I use to be in such awesome shape. I should probably join a gym soon, but I...