Tag: Strongfirst

There are so many things that go through your head before doing your 1st Powerlifting Meet. The video above covers some important things to consider before...

Back in 2008 I considered myself an experienced trainer. I had close to a decade of experience with a college degree in the field and was...

People always ask me which certifications are the best if they want to become a personal trainer. First, I want to say that having a certification...

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